Best Mattress For Lower Back Pain Sufferers
It seems you can’t watch the evening news or pass by a strip mall without someone wanting to sell you a mattress. The seemingly limitless options for selecting a mattress can be overwhelming. Best Mattress For Lower Back Pain Sufferers
This is even more true if you experience back or neck pain: choosing the wrong or right mattress can make the difference between spending the day feeling good or in pain.
12 Tips to Choosing Your New Mattress
- Research online before going shopping. There are lots of different mattress brands available. It can almost be overwhelming. Make sure you research each of these before making your choice. Luckily, we have given you the best 3 mattresses available on the market, towards the bottom of the article.
- speak with your doctor. If you have a health condition, talk to your doctor or physical therapist about what he or she recommends. Bear in mind that doctors are not mattress experts, but they understand your medical condition and symptoms and will probably have some fantastic advice from that point of view.
- Watch out for gimmicks. Mattress sellers will tag mattresses as”orthopedic” or”medically-approved,” but there’s not any medical organization that officially certifies mattresses to carry these labels. They may have orthopedic-friendly features, but no clinical group has confirmed this.
- Afford the mattress for a test drive. When shopping for a mattress, try to lie on the mattress in the store for at least 10 to 15 minutes. Don’t feel self-conscious or allow the salesperson hurry you along. It’s a major purchase, and if you don’t try it for at least 10 minutes you’re not going to get a true feel for it. Couples should test out the mattress together.
- Take note that firm mattresses are not always better for your back. Think twice before buying a hard or firm mattress, as some research has indicated that the best mattress for low back pain is a medium firm mattress rather than a firm mattress. There is a difference between firm support and firm texture. You need firm support with a cozy feel. Comfort will be determined by your personal preference.
- Pillow tops are not for everybody . Very light-weight people do not need big thick pillow top mattresses because they don’t weigh enough to compress the foam to touch the inherent coils/support system. On the flip side, larger/heavier people tend to feel more comfortable with a little additional cushion between them and the coils.
- Adjustable beds are a great option. If you find you’re more comfortable sitting in a recliner than lying down, try an adjustable bed. They allow you to elevate your head and knees slightly to relieve pressure on the lower spine. You can also create the same effect using cushions.
- Ask about relaxation guarantees or trial periods prior to buying . Many states still allow retailers to give what’s known as a comfort guarantee. Ask for it before you purchase, and make certain you understand the details, like whether you’re required to pay shipping, if it includes a money-back guarantee or exchange, if you must return the mattress in a given time frame, etc..
- Check the warranty. A good mattress will have a minimum of a 10 year full replacement or non-prorated guarantee.
- Protect your investment. Don’t forget some type of waterproof mattress protector. Stains will void your guarantee.
- Check out all of the options and variations. Give yourself a comfortable test if the salesperson does not offer you one. Ask to try out a firm, a plush, and a pillow top at precisely the same brand quality and price point. Lie on each one for 10 to 15 minutes. When you find the most comfortable type of mattress, ask to see more of this kind.
- Shop at a store that specializes in mattresses. The salespeople at a mattress specialty store usually have more training on the whole subject of sleep. Try to locate a store that carries several big brands, such as Sealy, Serta, Simmons, and Tempurpedic.
So What Are the Top 3 Mattress Brands? Best Mattress For Lower Back Pain Sufferers
Puffy provides two different memory foam mattress models: the puffy and the puffy lux. The puffy is one firmness, two layer memory foam mattress which stands 10″ tall and has a polyfoam support core. The puffy lux one firmness, three layer memory foam mattress that stands 12″ tall and has polyfoam support core.
Our review of the Puffy mattresses discovered that motion transfer and conforming were major advantages. We also found that the softer foams used make Puffy mattresses a great solution for lighter and average weight sleepers.
- 101-night sleep trial period and no minimum break in period
- Excellent motion isolation
- Lifetime guarantee with exclusively non-prorated coverage.
- Uniquely conforming construction
- Free delivery
- #jumpforkids charity program which donates mattresses to children in need
- Weak border support
- Only one firmness option available per model
Nectar Sleep offers a memory foam mattress with better quality foam materials relative to its competitors at a much lower price. Don’t be fooled into believing the Nectar mattress is not of the same quality as the Casper or Leesa; it very much is.
Using gel memory foam quilted into the base of the cover and a layer of memory foam under, the Nectar contours well, but doesn’t have the same hug often associated with memory foam beds. Both the gel memory foam as well as the lack of sink-in feel mean the Nectar sleeps significantly cooler than most memory foam models.
A support core consisting of high-density polyfoam is made to withstand the test of time. Given its makeup, we anticipate the Nectar to last at least 7-8 years, making it a durable option.
The Nectar is difficult to beat at this price, so if you’re searching for an affordable mattress constructed with quality materials, your search can end here.
- Good conforming and motion isolation
- High-density memory foam mattress in a much more affordable cost than competition
- No sound when bearing weight
- Free shipping in contiguous U.S. and White Glove option
- 365-night sleep trial and cheap lifetime warranty
- Financing available through Affirm
- Weak edge support
- Historic problems with customer support
As a hybrid , the DreamCloud meets many of our criteria for what a top quality bed should provide. With 8 unique layers of comfort and support, the DreamCloud uses all the right materials in its construction.
In the tufted cashmere cover that gives good airflow, to the gel memory foam at the uppermost comfort layer, the DreamCloud is intended to promote a cooler night’s sleep. Resting below are a mixture of memory foam and latex coatings, meaning that this bed includes better quality relaxation materials than most other hybrids.
Despite the fact that it uses multiple memory foam layers, as a Medium Firm feel, there’s absolutely not any hug or significant contouring to the bed. If you’re trying to sink into a mattress, then proceed from the DreamCloud.
A pocketed coil support center keeps you aligned all night long, especially so for all you back sleepers out there.
- Luxurious construction at a comparatively low price-point.
- Lightweight and rather easy to move.
- Free delivery for customers in the contiguous 48 states.
- 365-night sleep trial and lifetime guarantee with nominal fees for owners.
- Funding available through Affirm
- Limited size availability.
- Weak border support for a coil support base.
- The firmer feel does not meet some lighter weight sleeper’s comfort taste.
Bear in mind, it’s your mattress, your back, and your money, so it is well worth the time to study it and get the best mattress possible. Watch out for specials and sales, and always attempt to negotiate delivery charges.