Best Mattress For Lower Back Pain Side Sleeper
It seems you can’t watch the evening news or pass with a strip mall without someone wanting to sell you a mattress. The seemingly limitless possibilities for selecting a mattress can be overwhelming. Best Mattress For Lower Back Pain Side Sleeper
This is even more true if you encounter back or neck pain: picking the wrong or right mattress can make the difference between spending the day feeling great or in pain.
12 Tips to Choosing Your New Mattress
- Research online before going shopping. There are lots of mattress manufacturers available. It can almost be overwhelming. Be sure to research all these before making your choice. We have given you the top online, towards the bottom of the article.
- speak with your doctor. If you’ve got a health condition, speak with your doctor or physical therapist about what he or she recommends. Bear in mind that doctors aren’t mattress specialists, but they understand your medical condition and symptoms and will probably have some good advice from that point of view.
- Watch out for gimmicks. Mattress sellers will tag mattresses as”orthopedic” or”medically-approved,” but there’s no medical organization that formally certifies mattresses to carry these labels. They might have orthopedic-friendly features, but no medical team has confirmed this.
- Afford the mattress for a test drive. When shopping for a mattress, try to lie on the mattress in the store for at least 10 to 15 minutes. Don’t feel self-conscious or let the salesperson rush you along. It’s a major purchase, and if you don’t try it for at least 10 minutes you are not going to have a true feel for it. Couples should test the mattress out together.
- Take note that firm mattresses aren’t necessarily better for your back. Think twice before buying a hard or firm mattress, as some research has shown that the best mattress for low back pain is a medium firm mattress rather than a firm mattress. There’s a difference between firm support and firm texture. You need firm support with a cozy feel. Comfort will be determined by your personal preference.
- Pillow tops aren’t for everybody . Very light-weight people do not need large thick pillow top mattresses because they do not weigh enough to compress the foam to touch the inherent coils/support system. On the flip side, larger/heavier people tend to feel more comfortable with a little extra cushion between them and the coils.
- Adjustable beds are a great option. If you find you’re more comfortable sitting in a recliner than lying down, try an adjustable bed. They let you elevate your head and knees slightly to alleviate pressure on the lower spine. You can also create the same effect using pillows.
- Ask about comfort guarantees or trial periods prior to buying . Many states still allow retailers to give what is called a comfort guarantee. Ask for it before you buy, and be sure you understand the details, such as whether you’re required to pay shipping, if it has a money-back guarantee or exchange, if you must return the mattress in a certain time frame, etc..
- Check the warranty. A good mattress will have a minimum of a 10 year full replacement or non-prorated warranty.
- Protect your investment. Don’t forget some type of waterproof mattress protector. Stains will void your warranty.
- Check out all of the options and variations. Give yourself a comfort test if the salesperson doesn’t offer you one. Ask to try out a firm, a lavish, and a pillow top in the same brand quality and price point. Lie on each one for 10 to 15 minutes. Once you find the most comfortable type of mattress, ask to see more of that kind.
- Shop at a store that specializes in mattresses. The salespeople in a mattress specialty shop usually have more training on the whole subject of sleep. Try to find a shop that carries several big brands, such as Sealy, Serta, Simmons, and Tempurpedic.
So What Are the Best 3 Mattress Brands? Best Mattress For Lower Back Pain Side Sleeper
Puffy provides two distinct memory foam mattress models: the puffy and the puffy lux. The puffy is one firmness, two layer memory foam mattress that stands 10″ tall and has a polyfoam support center. The puffy lux one firmness, three layer memory foam mattress which stands 12″ tall and has polyfoam support center.
Our review of the Puffy mattresses found that motion transfer and adapting were major benefits. We also found that the softer foams used make Puffy mattresses a great solution for lighter and normal weight sleepers.
- 101-night sleep trial period and no minimum break in period
- Excellent movement isolation
- Lifetime guarantee with exclusively non-prorated coverage.
- Uniquely conforming construction
- Free delivery
- #jumpforkids charity program that donates mattresses to children in need
- Weak edge support
- Just One firmness option available per model
Nectar Sleep provides a memory foam mattress using better quality foam materials relative to its competitors at a much lower price. Don’t be fooled into thinking the Nectar mattress isn’t of the same quality as the Casper or Leesa; it very much is.
Using gel memory foam quilted into the bottom of the cover and a layer of memory foam under, the Nectar contours well, but doesn’t have the identical hug often associated with memory foam beds. Both the gel memory foam as well as the lack of sink-in feel that the Nectar sleeps significantly cooler than many memory foam models.
A support core consisting of high-density polyfoam is built to withstand the test of time. Given its cosmetics, we expect the Nectar to last at least 7-8 decades, which makes it a durable choice.
The Nectar is hard to beat at this price, so if you’re searching for an inexpensive bed built with quality materials, your search can end here.
- Good conforming and movement isolation
- High-density memory foam mattress in a much cheaper cost than competition
- No sound when bearing weight
- Free shipping in contiguous U.S. and White Glove option
- 365-night sleep trial and cheap lifetime guarantee
- Financing available through Affirm
- Weak border support
- Historic issues with customer support
As a hybrid mattress, the DreamCloud meets a number of our criteria for what a quality bed should provide. With 8 unique layers of comfort and support, the DreamCloud uses all the right materials in its construction.
In the tufted cashmere cover which provides good airflow, to the gel memory foam at the uppermost comfort layer, the DreamCloud is intended to promote a cooler night’s sleep. Resting below are a mix of memory foam and latex coatings, meaning this bed includes better quality comfort materials than most other hybrids.
Even though it uses multiple memory foam layers, as a Medium Firm texture, there is no hug or significant contouring to the bed. If you’re looking to sink into a mattress, proceed from the DreamCloud.
A pocketed coil support core keeps you aligned all night long, especially so for all you back sleepers out there.
- Luxurious construction at a comparatively low price-point.
- Lightweight and rather easy to move.
- Free delivery for customers in the contiguous 48 states.
- 365-night sleep trial and lifetime warranty with minimal fees for owners.
- Funding available through Affirm
- Limited size availability.
- Weak border support for a coil support foundation.
- The firmer feel doesn’t meet some lighter weight sleeper’s comfort preference.
Remember, it’s your mattress, your spine, and your money, so it’s well worth the time to research it and find the very best mattress possible. Keep an eye out for specials and sales, and always try to negotiate delivery charges.