Best Mattress For Lower Back Pain And Side Sleepers
It seems you can not watch the evening news or pass with a strip mall without someone wanting to sell you a mattress. The seemingly limitless possibilities for selecting a mattress can be overwhelming. Best Mattress For Lower Back Pain And Side Sleepers
This is even more true if you experience neck or back pain: picking the right or wrong mattress can make the difference between spending the day feeling good or in pain.
12 Tips to Choosing Your New Mattress
- Research online before going shopping. There are lots of mattress brands available. It can almost be overwhelming. Make sure you research each of these before making your choice. Luckily, we have given you the best on the market, towards the bottom of the report.
- speak with your doctor. If you’ve got a health condition, speak with your doctor or physical therapist about what he or she recommends. Bear in mind that doctors are not mattress specialists, but they understand your medical condition and symptoms and will probably have some fantastic advice from that point of view.
- Watch out for gimmicks. Mattress sellers will label mattresses as”orthopedic” or”medically-approved,” but there is not any medical organization that formally certifies mattresses to carry these labels. They might have orthopedic-friendly features, but no medical group has confirmed this.
- Take the mattress for a test drive. When shopping for a mattress, try to lie on the mattress in the store for at least 10 to 15 minutes. Don’t feel self-conscious or allow the salesperson hurry you along. It’s a major purchase, and if you don’t try it for at least 10 minutes you are not going to have a true feel for it. Couples should test the mattress out together.
- Take note that firm mattresses aren’t always better for your back. Think twice before buying a hard or firm mattress, as some research has indicated that the best mattress for low back pain is a medium firm mattress as opposed to a firm mattress. There is a gap between firm support and firm texture. You need firm support with a cozy feel. Comfort will be dependent on your own personal preference.
- Pillow tops are not for everyone. Very light-weight people don’t need large thick pillow top mattresses because they don’t weigh enough to compress the foam to even touch the inherent coils/support system. On the flip side, larger/heavier people tend to feel more comfortable with a little extra cushion between them and the coils.
- Adjustable beds are a great option. If you find you are more comfortable sitting in a recliner than lying down, try an adjustable bed. They let you lift your head and knees slightly to relieve pressure on the lower back. You can also create the same effect using cushions.
- Ask about relaxation guarantees or trial periods before you buy. Many states still allow retailers to give what’s called a comfort guarantee. Request it before you buy, and be sure you understand the details, such as whether you’re required to pay shipping, if it includes a money-back guarantee or exchange, if you must return the mattress within a given time frame, etc..
- Check the guarantee . A good mattress will have a minimum of a 10 year full replacement or non-prorated warranty.
- Protect your investment. Don’t forget some type of waterproof mattress protector. Stains will void your guarantee.
- Check out all of the options and variations. Give yourself a comfortable test if the salesperson does not offer you one. Ask to try out a firm, a plush, and a pillow top at the identical brand quality and price point. Lie on each one for 10 to 15 minutes. When you find the most comfortable type of mattress, ask to see more of this type.
- Shop at a store that specializes in mattresses. The salespeople in a mattress specialty shop usually have more training on the entire subject of sleep. Try to locate a shop that carries several major brands, such as Sealy, Serta, Simmons, and Tempurpedic.
So What Are the Top 3 Mattress Brands? Best Mattress For Lower Back Pain And Side Sleepers
Puffy provides two distinct memory foam mattress models: the puffy and the puffy lux. The puffy is one firmness, two layer memory foam mattress that stands 10″ tall and has a polyfoam support center. The puffy lux a single firmness, three layer memory foam mattress that stands 12″ tall and also has polyfoam support core.
Our review of the Puffy mattresses found that motion transfer and conforming were major benefits. We also found that the softer foams used make Puffy mattresses a excellent option for lighter and average weight sleepers.
- 101-night sleep trial period and no minimum break in period
- Excellent movement isolation
- Lifetime guarantee with only non-prorated coverage.
- Uniquely conforming construction
- Free delivery
- #jumpforkids charity program which donates mattresses to kids in need
- Weak edge support
- Only one firmness option available per model
Nectar Sleep provides a memory foam mattress using better quality foam materials relative to its competitors at a much lower price. Don’t be fooled into believing the Nectar mattress isn’t of the same quality as the Casper or Leesa; it very much is.
Using gel memory foam quilted into the bottom of the cover and a layer of memory foam under, the Nectar contours well, but does not have the identical hug often related to memory foam beds. Both the gel memory foam as well as the absence of sink-in feel that the Nectar sleeps significantly cooler than most memory foam models.
A support core consisting of high-density polyfoam is made to withstand the test of time. Given its makeup, we anticipate the Nectar to last at least 7-8 years, which makes it a durable choice.
The Nectar is difficult to beat at this price, so if you’re looking for an affordable bed built with quality materials, your search can end here.
- Good conforming and motion isolation
- High-density memory foam mattress in a much cheaper price than competition
- No noise when bearing weight
- Free shipping in contiguous U.S. and White Glove alternative
- 365-night sleep trial and cheap lifetime warranty
- Funding available through Affirm
- Weak edge support
- Historical issues with customer support
As a hybrid , the DreamCloud meets many of our criteria for what a quality bed should provide. With 8 unique layers of comfort and support, the DreamCloud uses all the correct materials in its construction.
From the tufted cashmere cover that provides good warmth, to the gel memory foam in the uppermost comfort layer, the DreamCloud is designed to promote a cooler night’s sleep. Resting below are a mix of memory foam and latex layers, meaning this bed includes better quality relaxation materials than most other hybrids.
Despite the fact that it uses multiple memory foam layers, as a Medium Firm feel, there is not any hug or significant contouring to the mattress. If you’re trying to sink into a mattress, then move on from the DreamCloud.
A pocketed coil support core keeps you aligned all night long, especially so for all you back sleepers out there.
- Luxurious construction at a relatively low price-point.
- Lightweight and fairly easy to move.
- Free delivery for customers in the contiguous 48 states.
- 365-night sleep trial and lifetime guarantee with nominal fees for owners.
- Funding available through Affirm
- Limited size availability.
- Weak edge support for a coil support base.
- The firmer feel doesn’t meet some lighter weight sleeper’s comfort taste.
Bear in mind, it’s your mattress, your back, and your money, so it’s worth the time to research it and get the very best mattress possible. Watch out for specials and sales, and always try to negotiate delivery charges.